How many calories in a 6 inch tuna sub

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August undefined, 2024

Webordered a 6 inch tuna sub and they sent me a footlong 🥹. 14 Apr 2024 19:22:19 WebBecause of that, they are generally considered to be one of the healthier choices when it comes to fast food. They sell sub sandwiches in 2 sizes, 6-inch and 12-inch, ... Tuna: Six Inch: $5.29: Turkey & Bacon Guacamole: Footlong: $11.49: Turkey Breast: Footlong: $8.49: Turkey Breast ... Top 11 Low-Calorie Fast Food Options – Fast Food Menu ...

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WebTotal Fat (g) Saturated Fat (g) Trans Fat (g) Carbohydrate (g) Sugars (g) Protein (g) Sliced Chicken. 207. 300. WebCalorie Breakdown. Where do the calories in Jimmy John's Classic #3 Totally Tuna 8" French Sub Sandwich come from? 16.2% 44.1% 39.7% Protein Total Carbohydrate Total Fat 560 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. first united church salisbury nc

Calories in Subway 6 Inch Tuna - Calorie, Fat, Carb, Fiber

WebOct 25, 2013 · Subway 6 Inch Tuna Sub (1 serving) Calories: 530, Fat: 30g, Carbs: 45g, Protein: 21g. Show full nutrition information. Subway 6 Inch Tuna On Wheat With Spinach, … Web4oz quinoa? (100 cal) - I'm not sure what this scoop next to the cucumber/tuna is on the left. 2oz tuna (82 cal) 2oz salmon (118 cal) 1.5oz avocado (75 cal) 1/2oz masago (20 cal) 2oz crabmeat salad (~100 cal) If there's sauce, I'd add about 50-100 calories for 2oz of a non-creamy sauce and about 200 calories for the aioli/mayo type. WebThis pizza - not sure the size, maybe 8-10 inches? The bottom crust was very thin under the sauce and cheese (marinara and provolone, no other toppings.) CaptainBloodybutt • campground vero beach fl

6 Inch Tuna Sub Calories, Carbs & Nutrition Facts

Calories in Subway 6-Inch Tuna and Nutrition Facts

WebSubway Tuna Sandwich 6 Inch Sub Serving Size: 6 inch 480 Cal 37% 44g Carbs 47% 25g Fat 17% 20g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily … first united church port creditWeb#10 Albacore Tuna Salad Sub in a Tub without vinegar oil or mayonnaise. 1 order (11.1 oz) 500 Cal: Mini #08 Club Wheat Sub with mayonnaise. 1 order (10.5 oz) 510 Cal #03 American Classic Sub in a Tub without vinegar, oil or mayonnaise. 1 order (10.3 oz) 260 Cal #16 Chicken Philly In A Tub. first united congregational church of alpena

"WebMar 15, 2024 · As mentioned, here is the calorie count for a Subway Tuna sub. Keep in mind, this is without all the fancy trimmings and sauces but it does contain the standard amount of cheese. Total Calories 960. Calories (Fat) 460. 6 inch tuna subway calories. Here is the calorie count for the 6 inch tuna sub. Please keep in mind that the cheese is included ... " - How many calories in a 6 inch tuna sub

How many calories in a 6 inch tuna sub

Subway Calories Chart - Menu Nutrition Guide - JustChartit

WebJun 30, 2024 · Calories 250 Fat 23g Carbs 0g Protein 12g There are 250 calories in 2 scoops (74 g) of Subway Tuna. Calorie breakdown: 81% fat, 0% carbs, 19% protein. Related Tuna from Subway: Tuna 6" Tuna Tuna Protein Bowl Related Fish from Subway: Tuna Wrap Tuna with Cheese Mini Sub More Products from Subway: Multigrain Flatbread WebAug 8, 2024 · How Many Calories In A 6 Inch Tuna Subway Learn more information about 6 inch tuna sub. In this article we'll discuss 6 inch tuna sub. I’m no longer so certain. 6 Inch Tuna Sub Calories It may additionally take in to 17 years earlier than study findings make it into everyday medical exercise.

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WebFor most tuna rolls, a 6pc is listed as being between 160-180 calories online. You have a five piece, so I would estimate slightly lower than that. ... How many calories is this?Angus Beef burger with fries. ... This pizza - not sure the size, maybe 8-10 inches? The bottom crust was very thin under the sauce and cheese (marinara and provolone ... WebJun 30, 2024 · 23g. Carbs. 0g. Protein. 12g. There are 250 calories in 2 scoops (74 g) of Subway Tuna. Calorie breakdown: 81% fat, 0% carbs, 19% protein.

Web480 Calories Quantity sub (8.4 oz) Serving Add To Compare 0/8 includes: 9-grain wheat bread, lettuce, tomatoes, onions, green peppers & cucumbers. Nutrition Facts Calorie Burn … WebTuna Sandwich 6 Inch (Italian Bread, Provolone Cheese, Mayonaise, Lettuce, Tomatoes, and Pickles) Serving Size: 6 inch sandwich. 620. Cal. 27%. 41g. ... Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1380 Cal. 620/2000Cal left. Fitness Goals: Heart Healthy. Fat 27 g. 40/67g left. Sodium 1370 mg. 930/2300mg ...

Web6" Flatbread – Tuna Standard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich = 244g Amount Per Serving 480 Calories % Daily Value* 40% Total Fat 26g 23% Saturated Fat 4.5g Trans Fat 0g 12% Cholesterol 35mg 33% Sodium 760mg 14% Total Carbohydrate 42g 11% Dietary Fiber 3g Sugars 3g Protein 19g 8% Calcium 100mg 20% Iron 3.6mg Web4 rows · Sep 6, 2024 · A six-inch tuna sub has 530 calories, 31 grams of fat and 7 grams of saturated fat thanks to ...

WebJul 17, 2015 · A 100-200 calorie sports bar is a smart snack if you need an energy boost before a workout. ... “You may not feel comfortable with an omelet in your stomach and even a six-inch sub may be ...

WebApr 11, 2024 · 1. In a medium bowl, combine onion and salt and allow to macerate while preparing the tuna and jalapeno. 2. Using a sharp knife, cut the tuna into ⅓ to ½-inch cubes and then add to the bowl. Season with pepper! 3. Next, combine the sliced jalapeno and lime juice, tossing everything gently. 4. first united customer service numberWebTuna Fish Fridays are everyday with our Tuna. Flaked tuna in brine comes mixed with lite mayo - you can't beat this classic. Print this item Adults need around 2000 kcal a day. … campground versailles kyWebNov 21, 2024 · The sandwich has 470 calories in total, 230 of which – 49 percent – come from fat, well above the 20 to 35 percent recommendation. An adult who sticks to a 2,000-calories-per-day diet should consume 25 … first united church waterloo ontarioWebApr 14, 2024 · A 100g tortilla wrap packs a delicious punch of 313 calories, 8.6 g of protein, 53.9 g of carbohydrates and 7 g fat – not to mention the 2.5 g fibre! Perfect for adding variety to your diet without too much guilt-inducing indulgence. campground victoria mnWeb2,000 calories a day is used for general nutrition advice, but calorie needs vary.) s ) ) )* )) ) ) V V V 6" Sandwiches 211 350 13 6 0 55 1220 39 1 5 25 15 15 6 20 6" Black Forest Ham … campground verona virginiaWebTuna 6-inch Sandwiches from Subway Additional Serving Size Recommendations Nutrition Facts Serving Size 6 inches Amount Per Serving Calories 530 Calories from Fat 280 % … campground victoriaWeb920 Cal. 1080/2000Cal left. Fitness Goals: Heart Healthy. Fat 7 g. 60/67g left. Sodium 590 mg. 1710/2300mg left. Cholesterol 200 mg. first united federal credit union login